Vanessa Waldron, CEO&Founder of Fit4Me Therapy

Vanessa is a Mental Health Therapist and a Clinical Hypnotherapist currently providing Telehealth services. Vanessa worked as a Social Worker and as a Mental Health therapist for the Washington Community for several years assisting patients with moderate to severe mental health challenges, including Psychotic symptoms, addiction, families and children. Through her work, education and experience, Vanessa came to conclusion that most mild and moderate mental health issues are derived to relationships and physical challenges.

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Vanessa's role in the therapeutic process is to help you to explore maladaptive behaviors that you have learned by witnessing other dysfunctional relationships and or have experienced yourself and regain hope by developing skills and a different perspective that relationships can be successful and satisfying. Open and Honest communication while respecting the others boundaries can be challenging for many and it is a must skill to form healthy long term relationships.  

Vanessa provides a caring and inviting space during consultations and individual therapy for your self discovery, development of purpose by assisting you on setting goals to improve your mental health and physical health, improving communication skills, emotions expression, problem resolution, set boundaries,  learn to let go of unhealthy relationships, improve intimacy, form and maintain healthy relationships and most important, You will learn and practice to love yourself first before engaging in relationships so you can better recognize your tendencies of choosing partners, behavior patterns in relationship with self and others and to pay attention on red flags before saying I DO. 

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Growing up Vanessa's social and caring personality lead her to become passionate about the scientific study of human behavior and mind. Due to the human complexity, Vanessa strives on taking new courses in her field to keep providing best services to her patients. During her free time, Vanessa enjoys dancing, writing, reading, traveling, swimming, playing sports-not professionally but competitively fun.  She specially loves arts, theatre, taking drama classes, making movies, nature, fitness, nutrition and most of all Vanessa loves spending time with family and friends. Vanessa also speaks Portuguese and Spanish.

It's time for you to take control of your life and destiny. Vanessa looks forward to working with you collaborative and with your willingness to new possibilities.

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