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Welcome to Fit4Me Therapy
Relationship consultation and Individual Therapy
Fit4Me Therapy Focus
Enahancing Relationships *Â Forming Better Relationships *Â Attracting The Love You Want
Relationship Consultation
Consultation focus on setting and achieving goals, building confidence, form better relationships, develop purpose and have more meaning in your life. Also, though discussion, role playing, behavior modeling and other form of directions, consultations sessions focus on helping you to meet and attract romantic partner. Let us know how we can assist you today.
Individual Therapy
Focus on mental health and emotional healing. Client focus on improving low self esteem, anger management, relationship issues, women issues, men issues, Parenting Skills, Divorced, grief and loss, depression, anxiety and PTSD. *Treatment approach Cognitive behavior Therapy (CBT) & Mindfulness Psychoanalysis Existential Therapy Hypnotherapy-offered only in person services.
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Fit4Me Therapy
"When We Love, We Always Strive To Become Better Than We Are. When We Strive To Become Better Than We Are, Everything Around Us Becomes Better Too".~Paulo Coelho
FIT4Me is the agency of love that provides Telehealth Relationship Consultation and Individual Therapy services while you remain in the comfort of your home.
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You deserve the opportunity to create positive changes that will result in a fulfilling love life, improvement of self care, self respect, self love and form better relationships that will enrich your life. You will also learn to enjoy time alone, by exploring your wants and needs and setting goals that will improve your mental and physical health.
Fit4Me Focus is to provide services to Clients that are high-functioning, motivated and committed to change their habits with the tools that are provided during consultations or therapy sessions to improve their personal life, dating, improve communication skills, resolve issues, improve intimacy with their partner, process grief, loss or divorce, and form better relationships.
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*Client focus Age 21 and older Pre dating, Dating, Pre marital, Relationship issues, Divorced, Parenting Skills, Low self esteem, Depression, Anxiety, PTSD, women issues, men issues
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*Treatment approach-Cognitive behavior Therapy (CBT), Psychoanalysis, Existential Therapy.
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*Hypnotherapy-offered only in person services. Office to be opened around Summer 2021.
*Fit4Me does not treat severe mental health concerns, or substance abuse or children. These clients will be referred to specialized Therapists in those fields or Physicians to better assist them.
Please contact your Physician for a referral that will assist your needs or contact a community mental health center in your area.
Suicide hot line prevention 1-800-273-8255 or call 911
suicidepreventionlifeline.org